Did You Know?
High Intensity Interval Training (HIIT) can facilitate greater fat loss results in half the time commitment in comparison to Steady State Exercise (SSE), which would make HITT an extremely efficient method indeed.
Therapeutic use of hypoxia for obesity treatment
Obesity is a major health burden in the Middle East. In order to tackle body fat accumulation and diseases associated with the obese phenotype, aggressive prevention strategies, mainly based on dieting and regular physical exercise, have been implemented.