step into health program is an Aspire Zone Foundation initiative designed to engage the people of Qatar in a self-managed lifelong program based on a moderate amount of daily healthy activity. The aim of the program is for you to walk 10,000 steps and more a day in a non-competitive, recreational and social way. 

Challenge yourself to walk 10,000 steps by using our new smartphone application, or pedometer, alternatively walk in Aspire Zone with designated walking routes.