Did You Know?
Consuming Flaxseed in moderation may help reduce your risk of heart disease, cancer, stroke, and diabetes. This seed is a good source of omega-3 essential fatty acid, antioxidant and fiber. Pregnant women should consult their doctor before consuming it.
Qatar Active Schools Programme (QAS).
Qatar Active School (QAS) is a community-based program provided by Aspetar Orthopedic and Sport Medicine Hospital in cooperation with the Supreme Education Council, Aspire Academy, Aspire Active, and the Primary Health Care Corporation (PHCC).